blood sugar levels for diabetics

When you have diabetes, your blood sugar levels (aka glucose levels) levels might be consistently high. Over time, this could damage your system and bring about many other problems.

How much sugar from the blood is way too much? And why is high glucose so not a good idea? Here’s a review of how your levels affect your well being.

What Are Normal Blood Sugar Levels?

They're lower than 100 mg/dL after refusing to eat (fasting) for a minimum of 8 hours. And they're below 140 mg/dL two hours after eating.

During the afternoon, levels are typically at their lowest ahead of meals. For most people without diabetes, blood glucose levels levels before meals hover around 70 to 80 mg/dL. For some people, 60 is common; for some individuals, 90.

What's a small sugar level? It varies widely, too. Many people's glucose will not fall below 60, despite prolonged fasting. When you diet or fast, the liver keeps your levels normal by turning fat and muscle into sugar. A few people's levels may fall somewhat lower.

Diagnosis

Doctors begin using these tests to learn if you have diabetes:

Fasting plasma glucose test. The doctor tests your blood glucose levels levels after fasting for 8 hours and it’s more than 126 mg/dL.

Oral glucose tolerance test. After fasting for 8 hours, you have a special sugary drink. Two hours later your sugar level is more than 200.

Random check. The doctor tests your blood glucose levels and it’s more than 200, plus you’re peeing more, always thirsty, and you’ve gained or lost lots of weight. They’ll then perform fasting sugar level test or perhaps oral glucose tolerance test to substantiate the diagnosis.

Any sugar levels over normal are unhealthy. Levels that are above normal, yet not reaching the stage that full-blown diabetes, these are known as prediabetes.

According towards the American Diabetes Association, 86 million people inside U.S. have this issue, which can bring about diabetes if you do not make healthy changes in lifestyle that your doctor recommends. It also enhances the risk for heart problems, however, not as much as diabetes does. It's possible to keep prediabetes from becoming diabetes with dieting and exercise often.